food

The Red Pepper

Sometime ago, someone told me that the red pepper contains more Vitamin C than citrus fruit. Apparently this is true: http://www.dailymail.co.uk/health/article-1197490/Why-pepper-worth-salt-Vitamin-C.html So I began to eat more red peppers than I used to. I mean, I use them in meals and salads; I don’t just bite into them like an apple. However, maybe I should start…